Entire workout (217 watts):
Duration: 1:00:12
Work: 785 kJ
TSS: 47.4 (intensity factor 0.688)
Norm Power: 220
VI: 1.01
Distance: 19.102 mi
HR AV: 154 bpm
Trainer
An average rider with five kids and a full time job.
No comments:
Post a Comment