A week of R&R. Only gotta get in 7 hours this week. Hardest day will be testing on Saturday. Not sure if I could've gone any slower today without loosing complete interest in the ride.
1:00 Zone2
16.88 miles
Trainer
Tuesday, January 24, 2006
Sunday, January 22, 2006
End of Base2
The hard part of Base2 is over for the season. All that remains is a well deserved rest week. Left in its wake are soar legs and a valuable lesson learned about mental toughness.
2:30 Zone2
45.98 miles
Trainer
2:30 Zone2
45.98 miles
Trainer
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