Same Old, Same Old

Highlight of the day was siting on my trainer for an hour. Cards lost and I still weigh over 175 lbs.

1:00 Zone2
16.5 miles
Trainer

Run With Speed Work

Had a half day off work to help take the triplettes to the doctor. Four shots each. Thank God for insurance. Ran to the local public school to do some intervals on the track @ 400meters each. Not sure the distance though.

48 minute Run
? miles
4 x 400 meter intervals

Big Fat Fatty

No, I'm not talking about Karl Stover. I weighed myself today and was not prepared for the results. 176 lbs. HOLY CRAP! So, yeah I started riding again today. One whole hour on the trainer. I'm such a bitch.

1:00 Zone2
16 miles
Trainer

So, I'm on a new team for '06. I'll post the name of the new team/club after it has been finalized with USCF. With a lot of work from Chris Brewer and assistance from our staggering ten'ish members we are on our way. The first official team meeting was last night. Lets just say it ain't no Dent Wizard budget. Fortunately the shop is being most generous and we have a good group of guys. Our Cat 3 team should be pretty strong again.