Planned - 3:30 E2
So, I remembered to change the battery in my HR strap about an hour into my ride. Oh well, maybe next time.
Entire workout (220 watts):
Duration: 3:30:10
Work: 2779 kJ
TSS: 169.6 (intensity factor 0.696)
Norm Power: 223
VI: 1.01
Distance: 66.715 mi
Sunday, January 20, 2008
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