Entire workout (216 watts):
Duration: 1:00:11
Work: 779 kJ
TSS: 46.6 (intensity factor 0.682)
Norm Power: 218
VI: 1.01
Distance: 19.032 mi
HR AV: 147 bpm
Trainer
An average rider with five kids and a full time job.
No comments:
Post a Comment