Monday, February 25, 2008

Build1 Week1 Day1

So now that my secret Froze Toes training is over I can finally start posting again. This is the first week of the Build cycle. I think we'll start with a rest day...

My Froze Toes experience was less than stellar. I got a front flat somewhere around 15 minutes into the race. Simply splendid. No matter how much training time you put in there is no way to prepare for that long wait for the wheel truck to pull up. They seemed nice enough and it is hard to be mad at volunteers that set aside their whole day to provide wheel service. Changed out my wheel knowing full well that I was way behind and was ready for the hard effort back to the group. I was planning on tucking in behind their truck so I could get a little help back to the group. Unfortunately that was not to be. Once they got their truck started they sped off down the road. Oh well. I chased for the rest of the lap. At one point right before the long head wind section I could see the group not that far ahead. That didn't last long cause by the time I got to the service road that parallels the highway there was no sign of them. I still managed to finish my lap before any other groups on the road if that is any consolation. Next year I will be using some super thick training tires. SUCK!!! Oh, Karl Stover got 6th so the day was not a complete loss. He came flying through the finish like a man on a mission. Great job Karl.

1 comments:

海角二號 said...

您還在為~~~~~
網路行銷 網路排名
網頁優化 網站排名
排名行銷 搜尋行銷
自然排列 網站優化
seo 關鍵字 seo排名
而煩惱與困擾嗎!!!
您仍然選擇關鍵字廣告被有心人惡意點擊呢!!!
只要成為首頁科技網路排名即可免費喔~~
1.免費虛擬主機
2.免費修改網頁
3.免費架設部落格
4.免費論壇登錄
5.免費網站登錄
6.知識+回答
任選六組關鍵字”首頁”價格最多只要6000/
同業做到的,也許是你所想要!
我們做到的服務與價格,卻是同業所無法想像的!