Training After The Fact

My zone2 training was back on track as of last night. I'll be doing low to moderate intensity for the rest of the week to get my head back on straight. Then fire it up for two weeks to prep for the state RR weekend using the 'ole Hellbender as a dry run. Blaze into Columbia like rolling thunder and blow everyone's F'ing doors off. Just gotta get the band back together first.