Tuesday, February 14, 2006

Week 15

The longest scheduled hours of the season. It is Base3 with 15 hours.

M2 7-8-9-8-7 minutes w/ 3 minutes rest @ Zone4-5a

2:30 Zone2-5a
46.61 miles
Trainer
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1 comment:

Anonymous said...

I don't even think I have 15 hours of time to train.

8:34 PM

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